Eat hot pot in winter tip nbsp; have a good time to eat without gaining weight

Days to has, eat Shang a pot hot of hot pot, should is days cold Shi of a large enjoy. today hot pot of soup end, and hot pot material, and dip sauce,, type range and delicious, but heat and nutrition components are is high, General people usually no moderation of large eat Hou, only regret has caused body of burden. what hot pot to how to eat was nutrition and health also can does not increased heavy does? Expert and Nutrition Division said, weather cold originally on will led photo taken food intake of increased, therefore most in winter after are has weight of phenomenon. especially hot pot is people winter of most love, so in uptake heat and the weight are to master good, if eat of too more, easy cumulative too much heat in body, may led obesity or other chronic disease. reading recommended: health hotspot: tomatoes eggs soup how do more nutrition sex life how long once most suitable? reading recommended: disease weekly: Diet recuperation old chronic bronchitis in autumn and winter water for moistening dryness early morning cup of honey recommend reading: health Express: ten misunderstandings in prevention and treatment of cardiovascular diseases
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